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Disclaimer: Angie is a fitness professional. She is not a medical doctor. Angie recommends seeing a healthcare professional before beginning any fitness program.  Angie can not diagnose any medical conditions or provide medical advice. She can give you tips on nutrition and fitness and insight into her life experiences. Angie encourages you to discuss any medical concerns with your healthcare professional.

If you have a question for Angie, feel free to reach out! She loves to answer questions about fitness, ways to stay motivated, fitness equipment, Greyhounds, her background, professional aerobics, and your fitness journey!

Angie Posts

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Tracy L.

“Angie is fun and effective trainer. We have been able to adapt our workouts to my changing physical needs. I was recently diagnosed with osteoarthritis in both knees, and my mobility became somewhat limited. Angie and I experimented with various exercises and landed on movement training to keep and improve my overall range of motion."

Joanna B.

"My husband and I have been working out virtually with Angie for over two years. We love the flexibility and comfort of working out at home, especially since gyms can feel intimidating and competitive. Angie is so compassionate and encouraging, always adapting workouts to our needs. And at 52, I am the strongest I’ve ever been!"  

Kristine R.

"Over the past three years, I have been a client of Angie’s, beginning in person and then continuing virtually after I moved. She has a gift for motivating people to achieve their best results. Depending on how I am feeling or what I want to work on, Angie customizes our workout sessions and works with me to schedule around my busy life!"

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Angie Mourton

842 Lamonde Dr., Maumee, Ohio 43537

419.343.1297

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